That 2018 Fitness Post!

Hey, welcome to April end of May. Only *checks watch* 5 months late on the start of this. It’s fine. It’s fine, let’s just pretend this is January. I’ll set the mood. It sucks. It’s cold out. Your body is never going to be warm again. It’s persistently grey-skied, and it’s seemingly always night. OK, now that you are sufficiently depressed, let’s get this train wreck a-rollin’.

In summary, 2018 was a good year for fitness for me. Thanks for coming everybody!

Fine, let’s dig into the numbers a bit. This is what we are known for here at Killer Tofu HQ, data dives and frequent, on-time posts. The two things.

I personally approached 2018 as a makeup year for 2017. I really felt like I slacked off in 2017. So, did that show in the numbers? Well, let’s start with the baseline, the number from 2017.

2017

Running:

Total Runs: 86

Total Distance (Mi.): 650.47

Average Pace: 10:42

Average Time: 1:12:14

Full Marathons: 1 (1 failed)

Half-Marathons: 2

10ks: 2

Lifting:

Total Weight Lifted (Lbs.): 129,741

Days at Gym: 80

2018

Running:

Total Runs: 114

Total Distance (Mi.): 874.81

Average Pace: 10:55

Average Time: 1:25:13

Full Marathons: 2

Half-Marathons: 2

10ks: 1

Lifting:

Total Weight Lifted (Lbs.): 83,896

Days at Gym: 74

I definitely put more miles in. 224.34 more miles! I’m very happy with that. And I will say, it shows in the race outcomes.

I PR’d in Chicago, and then turned around and beat it in Indy. I am so stoked with those races. I also PR’d for a half during the Santa Hustle. I never broke 2 hours for a half-marathon, and I just crushed it by 8 minutes. I am ecstatic how I finished out 2018. I wish the weather didn’t turn because I felt like I was in such a good groove. I would very much like permanent fall please. A breeze 65 degrees at all times would just be peachy. Alas.

The average pace went up, which is not great. It didn’t jump a whole lot, but speed continues to be my weak point. I think that is going to be my goal. I really want to speed my runs up. At the very least I’d like to continue to beat my PRs.

At least for this year, I’ve changed up my Marathons. I’ve done Chicago and Indianapolis for the past few years, trying for NYC. Well, I didn’t get into NYC again, and also Chicago this time. I still want to do at least two marathons, so this year I’m running Minneapolis, Minnesota and Madison, Wisconsin. I’ve never ran Minneapolis, but Madison is one of my favorite towns in the few times I’ve been there. Great running town.

Sidebar, last time I ran in Madison, I ran around one of the lakes, about a half-marathon. I parked at some public garage, near a support. Well, after I was done, and when I was pulling out, I wasn’t paying attention and dented the passenger-side fender on that support. Normally, and understandably I would be extremely upset at myself. This time however I was on such an endorphin high that my reaction was basically, “Oh well, cars are made to be broken.” That was until hours later when I calmed down and then realized the damage I did and had the proper reaction, you absolute idiot (me to me).

Now for lifting. I definitely spent less time in the gym this past year than I did the previous year. It was a 32.6% increase in the number of runs and a 34.5% increase in number of miles. It was also a 8.1% decrease in the number of times I made it to the gym and a 35.4% decrease in the amount of weight I lifted.

These are rough measurements, but it seems like the more I run the less I left and vice-versa. This should be apparent with just how time allotment works, but now it’s in the data! It seems to correlate at roughly the same rate. Glad we can confirm the obvious here at KT HQ.

With any hope 2019 will be better than 2018 with more improvements. OK, I’m going to stop writing or this post will never get out. BYE.

Pick it up, pick it up

Sure I could just share this on Twitter dot com. But, I own my own internet. A whole internet just sitting there waiting for the content.

This is a short one, just a shout out to some good stuff I listened to.

Whenever the weather gets warmer I get the urge to listen to Ska. It was like all I listened to when I started high school before I started listening to sad indie music. I still distinctly remember my MP3 CD player with a burned copy of a bunch of albums on it and The Specials rude boy logo (above) printed on it. Those made their way to my first iPod and my first job. Every 7-3 I’d work at the water park they’d let us listen to music while the park wasn’t open, which was at 10. So, for 3 hours, it was nothing, but skanking whilst cleaning bathrooms and pools.

This is a long way of saying, hey check out this band, they are awesome and I love it! I flew under my radar, so check it out.

Improv Wiki

I teased this is my last post, but now it’s live!

But what is it you, absolutely do not ask? Inquiring minds would like to know, is a thing no one has said about this.

Well, sit back, fair reader, and let me spin you a yarn you almost surely do not care about.

A long time ago in the year twenty-hundred and twelve I was helping to set up a website for the Purdue college improv group, The Ship of Fools. I was helping save their old site and their old wiki. It took a bit of doing, but it was brought back together with a lot of help.

The wiki portion turned out to be an invaluable resource outside of just Ship of Fool’s needs.

In improv, after a while you notice games are hard to manage. There are often several different names for the same game depending on the group, rules are forgot, or you just have a hard time coming up with stuff to fill a set list for a show. There is many uses for a central database for this information, but sadly, as The Ship of Fools changed hands the website went away and that info and tool and lost.

Luckily (knocks on every wood), I am paranoid about that stuff, and I think I mostly backed up that information. I definitely had a database snapshot when the site was first launched back in 2012, so for sure I have the initial crop of info.

The real news is that the website is now live! It exists at https://www.improvwiki.com

It is right now on the 2012 snapshot, but I will add more info from my backups going forward. It is closed off for editing right now, but I want to give this to other groups to fill in their info as well, or just use it as a resource.

Getting this site up was not “as pie” as I would like it to be. I would like it to have been several more clicks in the direction of “as pie”.

If you read a post ago, I rebuilt my web server I have running in the cloud. It’s a LEMP (Linux, NGINX, MySQL, PHP) server. My other one was out of date and needed to be rebuilt. This is normal. The problem is sometimes as the underlying infrastructure is updated it breaks old software packages.

This was what I was like for the SoF-Pedia (precursor to Improv Wiki). I had the newest version of MediaWiki (the software that powers Improv Wiki, and Wikipedia for that matter) running on my server, and tried to rebuilt the database then run an upgrade script. Well, nothing doing. I suspect it was just too many versions behind. To get the original site up, I decided to grab a version of Ubuntu from around 2012, as this would probably have the pre-compiled software packages of the versions of software to run the original incarnation. I downloaded VirtualBox and built a local VM of Ubuntu and configured it to run a local web server for the original website. It worked!

After that mess I had to figure out how to get those pages to the new wiki. My original thought was stepping through every version of MediaWiki and running the upgrade script until it eventually hit the latest version then doing a SQL dump of the database and re-importing that. This would almost surely work but be much more a hassle. I found there was an export page option. It is built into MediaWiki at least since that version, and outputs all selected pages as an XML file. You can then import those into any MediaWiki. The old version of MediaWiki that was used has an export page option, but you have to either select each category individually or type in every page. There might have been another way to do things, but I couldn’t find anything. After the export, I imported it, and that’s where Improv Wiki sits today.

I am going to be working on it when I get the time, but I hope someone or someones finds the content useful. I know I’ll. be using it.